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Delmi Exo - Wikipedia
From Wikipedia, the free encyclopedia

Delmi Exo
Personal information
BornElizabeth Medrano
(1996-04-16) April 16, 1996 (age 29)
Providence, Rhode Island, U.S.
Professional wrestling career
Ring nameDelmi Exo
Billed height5 ft 7 in (170 cm)
Billed weight134 lb (61 kg)
Billed fromEasthampton, Massachusetts
Trained byDoug Summers
DebutMay 2, 2015

Elizabeth Medrano (born April 16, 1996), known under the ring name Delmi Exo, is an American professional wrestler and promoter. She was previously former Major League Wrestling (MLW) where she is a record-setting two-time MLW Women's Featherweight Champion. She also performs in Westside Xtreme Wrestling, where she is a former wXw Women's Champion. She also performs with her older sister Ashley Vox, as the Sea Stars. They were the longest reigning and final Shimmer Tag Team Champions in history.[1]

Professional wrestling career

Independent circuit (2015–present)

Exo alongside her sister and tag-team partner Ashley Vox in 2019

Exo and Vox began competing in Shimmer Women Athletes in 2019 where they won and became the Shimmer Tag Team Champions by defeating Cheerleader Melissa and Mercedes Martinez on November 2, 2019 at Volume 115. She alongside Ashley Vox is also the longest reigning Shimmer Tag Team Champion in history at 730 days during her first reign.[1]

Logo of Pro Wrestling Grind

In 2021 Exo became one of the promoters of Pro Wrestling Grind, a promotion based in Easthampton, Massachusetts.[2][3]

Impact Wrestling (2020)

Exo and Vox joined Impact Wrestling in 2020 to compete for the revived Knockouts Tag Team Championship in the 2020 revival tournament but we're not successful as they lost to Fire 'N Flava in the first round.[4][5] On December 12, at Final Resolution, they fought Havok and Nevaeh in a losing effort.[6]

Major League Wrestling (2021–2025)

On September 22, 2021, episode of Fusion: Alpha, MLW officially announced the launch of its MLW women's featherweight division and Exo and Vox were introduced as amongst the first female wrestlers in the division.[7][8] On April 6, 2023, at War Chamber, Exo won the MLW World Women's Featherweight Championship by defeating the inaugural champion Taya Valkyrie.[9] At Slaughterhouse on October 14, Exo lost the Women's Featherweight title to Janai Kai.[10] On June 14, 2025 Exo announced her departure from MLW.[11]

Ring of Honor (2021)

On the December 22nd, 2021 episode of ROH Women's division wednesday's Delmi made her ROH Women of Honor debut against Max the Impaler but was not successful as the Impaler pinned Delmi after using her finisher. (Amy Rose was in Max the Impaler's corner and Ashley Vox came to Delmi's comfort after the match and then the two as The Sea Stars had a tag team match against Angelina Love & Mandy Leon immediately after the two confronted The Sea Stars with a speech but were not successful against Love & Leon.)[12]

Championships and accomplishments

References

  1. ^ a b c "Title History". Shimmer Women Athletes.
  2. ^ Thompson, Andrew (February 23, 2023). "Delmi Exo feels her MLW contract is very fair & she's being taken care of, committed to all of their 2023 dates". POST Wrestling. Retrieved January 17, 2024.
  3. ^ "Pro Wrestling Grind profile". Cagematch.net. Retrieved January 17, 2024.
  4. ^ "IMPACT Reveals More Details for Revival of Knockouts Tag Team Championship". Lastwordonsports.com. October 28, 2020. Retrieved October 28, 2020.
  5. ^ Moore, Josh (November 24, 2020). "11/24 Impact Wrestling TV Results: Moore's review of Rich Swann vs. Ken Shamrock for the Impact World Championship, Johnny Swinger goes to wrestler court, Ethan Page faces a "Phenomenal Opponent"". Pro Wrestling Dot Net. Archived from the original on April 24, 2021. Retrieved November 12, 2022.
  6. ^ Cook, Ryan (December 12, 2020). "IMPACT Wrestling Final Resolution Results Swann, Purrazzo Retain, Karl Anderson Victorious". Fightful. Archived from the original on January 18, 2021. Retrieved November 12, 2022.
  7. ^ Wilkinson, Nick (September 22, 2021). "MLW announces its Women's Featherweight Division". Diva Dirt. Retrieved September 23, 2021.
  8. ^ Lambert, Jeremy (September 22, 2021). "MLW Announces Women's Featherweight Division". Fightful. Retrieved September 23, 2021.
  9. ^ a b CAREY, IAN (April 7, 2023). "MLW War Chamber spoilers: New champions crowned". Www.f4wonline.com. Retrieved April 7, 2023.
  10. ^ Sinha, Saptarshi (October 15, 2023). "New Champions Crowned At MLW Slaughterhouse, Gisele Shaw, Updated Lineups For NJPW Events". ewrestlingnews.com. Retrieved October 15, 2023.
  11. ^ "Delmi Exo Announces She Is A Free Agent After MLW Exit". Lee, Joesph. Retrieved June 14, 2025.
  12. ^ PAGEOT, HARLEY R. "12/22 ROH WOMEN'S DIVISION WEDNESDAY RESULTS: Max The Impaler vs. Delmi Exo, The Allure confront Team Sea Stars". Pwtourch.com. Retrieved March 27, 2023.
  13. ^ a b "CAGEMATCH » Wrestlers Database »Sea Stars» Titles". cagematch.net. Cagematch. Retrieved January 20, 2022.
  14. ^ Ross, Patrick (October 19, 2023). "Full 2023 PWI Women's 250 list revealed". aiptcomics.com. Retrieved October 19, 2023.
  15. ^ "PWI 500 2021 List In Full". Wrestling Travel. September 21, 2021. Archived from the original on September 22, 2021. Retrieved October 20, 2021.
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